L Reuteri Yogurt – Your Questions Answered
I’m answering questions from viewers about how to make L Reuteri yogurt as it can be a bit tricky…
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2024
Weightloss, Blue Light Toxicity & Leptin Resistance
What role does blue light play in insulin resistance and being overweight? In this post I’m questioning why my weight loss has been so slow on carnivore…
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My Insulin Went UP on the Carnivore Diet!
Why did my fasting insulin go up on the carnivore diet? I’m eating almost zero carbohydrate and yet, here I am…
My Insulin Went UP on the Carnivore Diet! Read More »
How We Fixed Our Sleep
These are the steps that hubby and I took to fix our sleep. As you’ll see it took more than one thing…
How We Fixed Our Sleep Read More »