In this video I’m talking about how my recent Fasting Insulin test shows that my insulin levels are going up on the Carnivore diet which has me a little confused. They are still higher than they were a year ago, and I’m wondering if blue light toxicity and leptin resistance might be playing a role here.
Here’s the LINKS as promised in the video:
Commonsense Labs Book – https://amzn.to/4972wN8
Blue light blocker glasses – https://amzn.to/497hZNl
STUDIES:
https://iovs.arvojournals.org/article.aspx?articleid=2751275
https://pmc.ncbi.nlm.nih.gov/articles/PMC6811685
https://www.ucl.ac.uk/news/2024/feb/red-light-can-reduce-blood-glucose-levels
