Learning how to improve metabolic health, manage insulin, and optimize blood sugar for energy, weight control, and longevity.
Finally, after five months of eating a high-carbohydrate, low-fat diet, I have some blood test results to share. If you’re […]
5 Months High-Carb After Carnivore: My Blood Test Results Read More »
What role does blue light play in insulin resistance and being overweight? In this post I’m questioning why my weight loss has been so slow on carnivore…
Weightloss, Blue Light Toxicity & Leptin Resistance Read More »
Why did my fasting insulin go up on the carnivore diet? I’m eating almost zero carbohydrate and yet, here I am…
My Insulin Went UP on the Carnivore Diet! Read More »
A lot of people worry about the carnivore diet and cholesterol. So I thought I’d share my first batch of
My Blood Test Results On A Carnivore Diet Read More »
